A nice article by Mika Cribbs on CNBC, about her 95 year old beret wearing grandfather (and grandmother) and his 8 ‘Non-Negotiables’ for a Long, Happy Life'.
- Daily Early Morning Walk
- Daily Intentional Workout
- Connection with loved ones on social media
- Writing a blog
- Creating Art
- Make time for new hobbies
- Take multiple naps
- Eating indulgent meals
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